Confidence, Fitness, Healthy Eating, Healthy Lifestyle, Keto, Love yourself, Take back your Health, Weightloss

Be Prepared – Stop Impulse Eating…

Stop Impulse eating!! Take care of you and the weight loss will follow.

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Night time Trick or Treating
Diabetes, Fitness, Halloween, Healthy Eating, Healthy Lifestyle

Is There Anything Scarier then Ghosts & Goblins?

October 29, 2018 How about Type 2 Diabetes! It’s Halloween, and you know what that means:  Candy, Candy and more Candy!  Beginning early fall, stores begin teasing and taunting us with delicious displays of treats conveniently packaged in small, easy to eat servings.  By the time the actual day rolls around, we’ve been drooling over candy corn and “fun sized”… Continue reading Is There Anything Scarier then Ghosts & Goblins?

Confidence, Fitness, Healthy Eating, Healthy Lifestyle, Love yourself, New Mom, Our Team, Take back your Health

Get ready to hit the beach!!

Hello my beautiful friends, Kirsten and I are looking for 20 people wanting to lose 10-30 pounds BEFORE summer, but get this... 👉 WITHOUT exercising 😍⚡️ to test something GAME CHANGING all based on nutrition. Want the deets?🙋🏼‍♀️💯🤘🏻🤸🏻‍♂️🔥💞 Like this Post, and drop a “Meeeee” below!!!! Xo ❤️❤️❤️