Confidence, Detox, geranium oil, grapefruit oil, Healthy Eating, Healthy Lifestyle, Juniper oil, Keto, lemon oil, Love yourself, Take back your Health, toxins

Detox – Accumulated Toxins with geranium, grapefruit, juniper berry, and lemon.

While there are many uncontrollable factors in your overall health, through good lifestyle habits and proactive health care you can have significant influence over your physical well-being. Proper nutrition, exercise, rest, and stress management are fairly self-explanatory, but much less concern is generally shown for practices that assist in minimising toxic load. That does not… Continue reading Detox – Accumulated Toxins with geranium, grapefruit, juniper berry, and lemon.

Beautiful Tulips
Confidence, Fitness, Healthy Eating, Healthy Lifestyle, Keto, Take back your Health

April Showers bring May Flowers and New Beginnings!!

Spring is the best time for fresh starts and new beginnings. As the world wakes up from its long winter nap, our minds are focused energised, refreshed and ready to celebrate. Does your body feel the same way?