While there are many uncontrollable factors in your overall health, through good lifestyle habits and proactive health care you can have significant influence over your physical well-being. Proper nutrition, exercise, rest, and stress management are fairly self-explanatory, but much less concern is generally shown for practices that assist in minimising toxic load. That does not… Continue reading Detox – Accumulated Toxins with geranium, grapefruit, juniper berry, and lemon.
Stop Impulse eating!! Take care of you and the weight loss will follow.
Spring is the best time for fresh starts and new beginnings. As the world wakes up from its long winter nap, our minds are focused energised, refreshed and ready to celebrate. Does your body feel the same way?